Weigh In record (no journal entry) for 03 September 2020
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1332 kcal
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Fat: 37.40g | Prot: 55.15g | Carbs: 204.95g.
Lunch: Kobe Boncabe, Telur Rebus, Quaker Instant Oatmeal Grain, Kembang Kol Dimasak (dari Segar), Buah Anggur, Apel Fuji. Dinner: Telur, Lemonilo Kari Ayam, Fitbar Chocolate, Pisang, Kalbe Slim & Fit. more...
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Losing 0.9 kg a Week
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sindashu's Weight History
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