Weigh In record (no journal entry) for 03 September 2020
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102.9 kg
Lost so far: 21 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1217 kcal
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Fat: 54.39g | Prot: 73.77g | Carbs: 104.83g.
Breakfast: Calvé 100% Amendoim Cremosa, Pão de Trigo Integral, Café Expresso. Lunch: Croquete de Carne, Rissol, Auchan Chocolate Preto sem Açúcar, Continente Riced Veggies Couve Flor e Quinoa , Iglo Hambúrguer de Vaca. Dinner: Batata Assada, Peito de Frango Estufado (Pele Não Consumida). Snacks/Other: Pingo Doce Gelado Cone Clássico , Auchan Chocolate Preto sem Açúcar, Prozis Vanilla Waffles. more...
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Losing 2.1 kg a Week
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Sofia_Gonçalves's Weight History
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