soumia mokhtati's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
78.7 kg Lost so far: 2.1 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
1832 kcal Fat: 55.24g | Prot: 87.26g | Carbs: 244.63g.   Breakfast:  Flocons d'Avoine,  Lait,  Banane. Lunch:  Poisson Grillé,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies),  Chou Vert. Dinner:  Pizza Blanche. more...
Gaining 0.7 kg a Week

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Comments 
Essaye de te peser chaque semaine pas tous les jours 
03 Sep 20 by member: sanouna16
ممكن الوصفة 
05 Sep 20 by member: املي في الله

     
 

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soumia mokhtati's Weight History


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