Weigh In record (no journal entry) for 03 September 2020
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56.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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948 kcal
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Fat: 35.90g | Prot: 32.19g | Carbs: 122.81g.
Breakfast: Haşlanmış Yumurta, Uno Premium Çavdarlı ve Karabuğdaylı, Yeşil Zeytin, Torku Krempare, Dimes Karışık Meyve Suyu, Mister No Hindi Füme. more...
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Losing 0.0 kg a Week
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