Weigh In record (no journal entry) for 01 September 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2020:
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2447 kcal
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Fat: 73.32g | Prot: 77.53g | Carbs: 330.51g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Capricon Somerset Goats Cheese, Soda Bread with Butternut Squash, The English Provender Co Caramelised Red Onion Chutney. Dinner: Cathedral City Mature Cheddar, Crumpets, Tuna Pasta Bake 13.10.18. Snacks/Other: Waitrose Apple Juice, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Mars 46g Galaxy Chocolate Bar, Rekorderlig Strawberry & Lime Cider, Plums, Hobnobs, Water with Juice of Half a Lemon. more...
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2332 kcal
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Exercise:
Swimming (slow) - 55 minutes, Sitting - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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