Weigh In record (no journal entry) for 03 September 2020
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76.0 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2020:
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1685 kcal
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Fat: 67.28g | Prot: 93.45g | Carbs: 175.32g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: English Mature Cheddar, Comte, Warburtons Crumpets, General Salad (Salad, Tomatoes and Cucumber). Dinner: Tesco Trio of Olive Bloomer, French-Style Chicken with Peas and Bacon 03.09.2020. Snacks/Other: Plum, McVities Hobnobs, Lemon Juice (Canned or Bottled), Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves. more...
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2107 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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