Weigh In record (no journal entry) for 03 September 2020
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79.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1234 kcal
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Fat: 42.88g | Prot: 192.70g | Carbs: 14.53g.
Lunch: Azeite Extra-Virgem, Alface, Carne do Peito de Frango. Dinner: Alface, Carne do Peito de Frango. Snacks/Other: Whey Isolado Prozis , Nature Foods Manteiga Ghee Biológica , Whey Isolado Prozis , Ovo, Abacate. more...
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Losing 0.1 kg a Week
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guimaraes2303's Weight History
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