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Haha
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1377 kcal
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Fat: 50.52g | Prot: 86.85g | Carbs: 145.08g.
Breakfast: Greenfields Low Fat Milk, Chia Seed. Lunch: Sunpride Pisang Single, Telur Rebus, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Terong Balado, Putih Telur Matang, Kalbe Slim & Fit Choco Malt. Snacks/Other: Pancake Durian, Pocky Double Choco, ABC Minuman Sari Kacang Hijau, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Gaining 1.4 kg a Week
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wjannah1994's Weight History
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