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STUCK ARRRGGGHHHH
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1783 kcal
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Fat: 71.26g | Prot: 47.44g | Carbs: 244.22g.
Breakfast: Pisang, Sari Roti Roti Gandum, Telur Ceplok, Buah Pir. Lunch: Mie Ayam. Dinner: Bubur Sumsum, Lay's Rasa Rumput Laut. Snacks/Other: Fitbar Nuts, Wings Food Potabee. more...
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Gaining 2.1 kg a Week
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danangmoko's Weight History
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