Weigh In record (no journal entry) for 03 September 2020
|
51.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1183 kcal
|
Fat: 65.60g | Prot: 78.81g | Carbs: 69.80g.
Breakfast: 拿鐵咖啡, Dan D Pak 精選薄鹽綜合堅果. Dinner: 花枝丸, 薑母鴨, 豆皮, 水蓮. Snacks/Other: Häagen-Dazs 巧克力脆杏仁雪糕. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debby Fang's Weight History
|