Weigh In record (no journal entry) for 03 September 2020
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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408 kcal
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Fat: 13.29g | Prot: 14.46g | Carbs: 60.22g.
Breakfast: Café Brasileiro Café, Bauducco Torrada Integral, Ovo Frito. Lunch: Quaker Farelo de Aveia, Banana Prata. Snacks/Other: Club Social Crostini. more...
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Losing 0.7 kg a Week
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raquel_baracho's Weight History
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