AlisaM2002's Journal, 03 Sep 20

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Weigh In record (no journal entry) for 03 September 2020

84.7 kg Lost so far: 7.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:

659 kcal

Fat: 40.12g | Prot: 39.51g | Carbs: 38.58g. Dinner: Салат с Зеленью и Овощным Ассорти, Цветная Капуста с Яйцом, Пекинская Утка. Snacks/Other: Груша, Персики. more...

2152 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 4.2 kg a Week

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AlisaM2002's Weight History

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AlisaM2002's Journal, 03 Sep 20

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AlisaM2002's Weight History