Weigh In record (no journal entry) for 03 September 2020
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1194 kcal
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Fat: 38.41g | Prot: 89.08g | Carbs: 127.57g.
Breakfast: Loncoleche Yoghurt Protein , Huerto Azul Chocolate Caliente 100% Cacao, Frutillas, Huevo, Quaker Avena Multisemillas Manzana y Pasas. Lunch: Chef Aceite Maravilla, Zumo de Limón, Tomates, Lider Choclo en Granos, Super Pollo Pechuga Deshuesada, Banquete Arroz Pregraneado Grado 1. Dinner: JB Mostaza, Morrón, Super Pollo Pechuga Deshuesada, Zanahoria, Zapallo Italiano, Barrilla Salsa de Tomate Basilico, San Benito Yogourmet, Vivo Wraps. Snacks/Other: Loncoleche Leche Chocolate Semidescremada sin Lactosa, Upa Barra de Cereal Naranja. more...
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Losing 3.5 kg a Week
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javigodoy's Weight History
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