Weigh In record (no journal entry) for 03 September 2020
|
82.9 kg
Lost so far: 15.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
371 kcal
|
Fat: 17.82g | Prot: 27.88g | Carbs: 24.51g.
Lunch: Cebolas, Ovo Frito, Sadia Milanesa de Frango. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElaineCTH's Weight History
|