Weigh In record (no journal entry) for 03 September 2020
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94.9 kg
Lost so far: 4.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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580 kcal
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Fat: 39.00g | Prot: 34.00g | Carbs: 25.75g.
Lunch: Sargento Colby Jack Cheese Sticks. Dinner: Great Value Shredded Mild Cheddar Cheese, Juanita's Foods Pork Chili Verde. Snacks/Other: Healthy Choice Fudge Bar. more...
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Losing 2.5 kg a Week
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jojo1956's Weight History
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