Weigh In record (no journal entry) for 03 September 2020
|
118.8 kg
Lost so far: 1.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1018 kcal
|
Fat: 58.29g | Prot: 65.91g | Carbs: 60.80g.
Breakfast: Coca-Cola Coca-Cola Zero, Morangos, Batavo Iogurte Natural Integral. Lunch: Hortifruti Repolho Branco Cru, Seara Kibe . Dinner: Alface Americana, Swift Linguiça Toscana , Coca-Cola Coca-Cola Zero, Qualitá Queijo Coalho. Snacks/Other: Cacau Show Trufa Mezzo, Café, Coca-Cola Coca-Cola Zero, Pão Low Carb, Crioulo Queijo Prato Fatiado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandra Brigolin's Weight History
|