Weigh In record (no journal entry) for 28 August 2020
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51 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 1.01g | Prot: 32.64g | Carbs: 82.91g.
Lunch: Apple. Dinner: Egg White, Baked Potato (Peel Not Eaten). more...
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Losing 2.8 kg a Week
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jolin8750's Weight History
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