jolin8750's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
51.1 kg Lost so far: 9.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
934 kcal Fat: 18.09g | Prot: 116.32g | Carbs: 72.77g.   Lunch: Apple. Dinner: Baked or Broiled Fish, Baked Potato (Peel Not Eaten). more...
1476 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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jolin8750's Weight History


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