Weigh In record (no journal entry) for 03 September 2020
|
56.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1353 kcal
|
Fat: 50.21g | Prot: 103.61g | Carbs: 130.88g.
Breakfast: Eldorado Rökt Kalkon, Smör, Polarbröd Sarek Tunnbröd. Lunch: Danpo Kycklinginnerfilé, Eldorado Broccolibuketter. Dinner: Tomater, Kokt Ägg, Arla Keso Supermini, Morötter. Snacks/Other: N!Cks Lågkaloriglass Sea Salt Caramel, Stracciatella , Äpple, Coop Laktosfri Lättmjölk. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|