Weigh In record (no journal entry) for 03 September 2020
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43.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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812 kcal
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Fat: 22.08g | Prot: 13.66g | Carbs: 145.60g.
Breakfast: Banan. Lunch: Gulaschsoppa, Pågen Hönö Bohuskaka. Snacks/Other: Banan, Grönt Äpple, Kolakaka, Delicato Hallongrotta, Focaccia, Tomatsoppa. more...
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1143 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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[Emelie]'s Weight History
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