Weigh In record (no journal entry) for 04 September 2020
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82 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1040 kcal
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Fat: 47.04g | Prot: 38.58g | Carbs: 114.85g.
Breakfast: Bimoli Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Selada Kol, Es Krim Stroberi, Nasi Goreng tanpa Daging. Lunch: Pepaya Muda, Bimoli Minyak Goreng, Ikan Tuna, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.0 kg a Week
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kim pil suk's Weight History
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