Weigh In record (no journal entry) for 04 September 2020
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87 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1049 kcal
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Fat: 34.05g | Prot: 56.40g | Carbs: 131.21g.
Lunch: Superfresh Kayseri Mantısı. Dinner: Domatesler, Knorr Domates Çorbası, Migros Light Ton Balığı. Snacks/Other: Ekler. more...
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Losing 0.7 kg a Week
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inal1993's Weight History
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