32.5
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1268 kcal
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Fat: 39.36g | Prot: 104.11g | Carbs: 130.08g.
Breakfast: 海帶, 黃豆芽, 甜椒, 青江菜, 木耳, 蘋果, 蜜桃, 酪梨, 地瓜, 馬鈴薯, 豆腐, 福樂 頂級希臘式優酪(無加糖), 水煮蛋, 無糖豆漿, 鮭魚, 雞胸肉. Snacks/Other: 威德 清涼果凍(能量). more...
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Gaining 2.1 kg a Week
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SunnyLi1230's Weight History
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