SunnyLi1230's Journal, 04 Sep 20

32.5
54.2 kg Lost so far: 10.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1268 kcal Fat: 39.36g | Prot: 104.11g | Carbs: 130.08g.   Breakfast: 海帶, 黃豆芽, 甜椒, 青江菜, 木耳, 蘋果, 蜜桃, 酪梨, 地瓜, 馬鈴薯, 豆腐, 福樂 頂級希臘式優酪(無加糖), 水煮蛋, 無糖豆漿, 鮭魚, 雞胸肉. Snacks/Other: 威德 清涼果凍(能量). more...
Gaining 2.1 kg a Week

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SunnyLi1230's Weight History


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