Weigh In record (no journal entry) for 04 September 2020
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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343 kcal
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Fat: 7.83g | Prot: 31.81g | Carbs: 35.10g.
Breakfast: Kangkung, Gery Saluut Malkist. Lunch: Gula, Hoka Hoka Bento Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 0.4 kg a Week
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agungima's Weight History
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