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haid day 2
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69.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1594 kcal
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Fat: 51.62g | Prot: 63.92g | Carbs: 218.68g.
Breakfast: Gemblong, Soylicious Soybean Milk Unsweetened, Kellogg's Corn Flakes. Lunch: ABC Saus Sambal , Saus Spageti tanpa Daging, Daging Sapi Giling, Kentang (Daging, tanpa Garam, Direbus). Dinner: Morin Blueberry Jam, Sari Roti Roti Tawar Gandum (2), Sambal Goreng, Shirataki Mie Basah Matang, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Sambal Goreng, Tahu Kukus. Snacks/Other: Keripik Singkong, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Garuda Kacang Kulit. more...
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Gaining 2.1 kg a Week
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dinarosma's Weight History
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