Weigh In record (no journal entry) for 04 September 2020
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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917 kcal
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Fat: 33.48g | Prot: 41.92g | Carbs: 118.69g.
Lunch: Tricks Baked Crisps, Nasi Putih, Pepes Tahu, Tempe Bacem, Pisang. Snacks/Other: Kue Cucur, Mie Bakso. more...
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Losing 1.2 kg a Week
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shofie nurul azizah's Weight History
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