Weigh In record (no journal entry) for 04 September 2020
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1314 kcal
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Fat: 61.73g | Prot: 72.95g | Carbs: 120.78g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Ampela, Keong, Soto Ayam. Dinner: Indomart Tempe Mendoan, Keripik Singkong. more...
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Losing 0.2 kg a Week
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DWI MARVIA NINGSIH's Weight History
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