Weigh In record (no journal entry) for 04 September 2020
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1126 kcal
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Fat: 51.87g | Prot: 73.04g | Carbs: 96.08g.
Breakfast: Kerupuk Asin, Daging Sapi, Sambal Goreng Kentang, Kubis, Telur. Lunch: Telur Puyuh, Bango Kecap Manis, Mentimun (Kupas), Tahu Kukus. Dinner: Kerupuk Asin, Tempe Mendoan, Sambal Goreng Kentang, Ikan Bandeng Goreng. Snacks/Other: Mentimun (Kupas), Sambal Goreng, Tempe Mendoan, Pisang, Kerupuk Asin. more...
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Losing 0.8 kg a Week
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nabilnabila1's Weight History
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