Helga 131's Journal, 01 Sep 20

Helga 131's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2020

133 kg Lost so far: 4.1 kg. Still to go: 54 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

1447 kcal

Fat: 71.13g | Prot: 59.13g | Carbs: 146.65g. Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Карусель Купаты из Свинины и Говядины, Овсяноблин с Сыром и Помидором. Lunch: Карусель Купаты из Свинины и Говядины, Борщ Украинский. Dinner: SPAR Аджика Домашняя, Сыр Российский, Хлеб. Snacks/Other: Арбуз. more...

3380 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Helga 131's Weight History

View Complete History

Helga 131's Journal, 01 Sep 20

Submit a Comment

Helga 131's Weight History