Weigh In record (no journal entry) for 04 September 2020
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1218 kcal
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Fat: 38.94g | Prot: 75.92g | Carbs: 161.64g.
Breakfast: Finna Sambal Terasi Uleg, Green Leaf Lettuce , Firm Silken Tofu , Tempeh , Lettuce, Carrots . Dinner: Guava, ABC Minuman Sari Kedelai, Haverjoy Havermout Instant. more...
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Losing 2.1 kg a Week
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dninditya's Weight History
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