Weigh In record (no journal entry) for 04 September 2020
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59.3 kg
Lost so far: 8.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1641 kcal
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Fat: 60.80g | Prot: 69.65g | Carbs: 202.11g.
Breakfast: 親愛的 白咖啡, 光泉 無加糖黑豆漿, 7-11 蒸地瓜. Lunch: 光泉 英式金麥奶茶, 全家 排骨黃金蛋炒飯. Dinner: 煎雞蛋, 潤餅, 光泉 無加糖黑豆漿. more...
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Losing 0.7 kg a Week
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ingrid-chen's Weight History
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