Weigh In record (no journal entry) for 03 September 2020
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90.3 kg
Lost so far: 15.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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780 kcal
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Fat: 26.69g | Prot: 56.36g | Carbs: 81.67g.
Breakfast: Peras Asiáticas, Vivo Check 3 Cereales, Parmalat Yogur Diet Semidescremado Frutilla. Lunch: Nescafé Café Vainilla, Jumbo Croissant . Dinner: Lechuga de Hoja Verde, Brócoli, Dole Apio Medialuna, Aceitunas Negras, Receta del Abuelo Arrollado Artesanal. more...
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Losing 1.1 kg a Week
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butros1976's Weight History
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