Weigh In record (no journal entry) for 04 September 2020
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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931 kcal
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Fat: 25.97g | Prot: 53.88g | Carbs: 122.18g.
Breakfast: Herbalife F1 Shake Mix, Milna Biskuit Bayi. Lunch: Soft Silken Tofu , Boiled Egg, Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked) , La Fonte Penne Ziti Rigate-91. Dinner: Captain Oats Rolled Oats, Melilea Susu Kedelai, GaGa Mie Telor A1, Boiled Egg. Snacks/Other: Milna Biskuit Bayi. more...
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Gaining 1.4 kg a Week
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anggina5's Weight History
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