Weigh In record (no journal entry) for 04 September 2020
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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427 kcal
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Fat: 21.28g | Prot: 14.26g | Carbs: 44.56g.
Lunch: Air, Telur Rebus, Indomie Mi Kocok Bandung. more...
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Losing 3.5 kg a Week
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Annisa Aprilia Rahayu's Weight History
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