Shitaapilla's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
59 kg Lost so far: 15 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
641 kcal Fat: 16.02g | Prot: 31.00g | Carbs: 102.63g.   Lunch: Terong Goreng, Sambal Goreng, Sayur Asem, Udang Rebon, Nasi Putih. Snacks/Other: Jambu Kristal, Rujak, Frisian Flag Kental Manis, Keju Cheddar, Jagung Rebus. more...
Losing 0.2 kg a Week

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Shitaapilla's Weight History


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