Weigh In record (no journal entry) for 04 July 2018
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 12.57g | Prot: 34.81g | Carbs: 60.53g.
Breakfast: Lumpia Ayam, Ikan Mujair Goreng, Nasi Putih. more...
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