Weigh In record (no journal entry) for 03 September 2020
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44.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1033 kcal
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Fat: 73.25g | Prot: 80.58g | Carbs: 4.25g.
Breakfast: Natural Seed Harina de Almendras, Huevo. Lunch: Espinacas, Muslo de Pollo Asado a la Parrilla o al Horno, Muslos de Pollo con la Piel. Dinner: Lechuga, Muslos de Pollo con la Piel. Snacks/Other: Tonadita Crema de Leche, Queso Provolone, Campo Austral Jamón Crudo, Paladini Lomito Ahumado. more...
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Losing 0.1 kg a Week
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marijolp's Weight History
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