Weigh In record (no journal entry) for 14 April 2016
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52 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 54.33g | Prot: 54.13g | Carbs: 198.00g.
Breakfast: Queso Gouda o Edam, Banano, Bimbo Tortillas Rapiditas Integrales. Lunch: Arroz Integral (de Grano Medio, Cocido), Naranjas, Huevo (Entero), Espinacas. Dinner: Pudines de Chocolate (sin Grasa), Empanadas de Jamon y Queso, Pizza de Queso (36 Cm, Masa Delgada), Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Banano. more...
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1726 kcal
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Exercise:
Body Combat - 1 hour, Abdominales - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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marijolp's Weight History
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