Weigh In record (no journal entry) for 04 September 2020
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1347 kcal
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Fat: 31.88g | Prot: 45.76g | Carbs: 227.78g.
Breakfast: Сухари, Сахар, Зеленый Чай, Пшеничная Каша. Lunch: Сухари, Сушеные Груши, Сваренное Вкрутую Яйцо. Dinner: Bebi Детская Молочная Каша, Майонез, Манная Каша на Воде. Snacks/Other: Сухари, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Кристиан Андерсан's Weight History
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