Weigh In record (no journal entry) for 04 September 2020
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1453 kcal
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Fat: 37.26g | Prot: 63.90g | Carbs: 217.63g.
Lunch: Ezfit Fish Parmagiana, Pasta Garlic. Dinner: Bacang, Ezfit Roasted Chicken Rosemary, Mac & Cheese. Snacks/Other: Mangga, Aice Mochi Durian, Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 2.8 kg a Week
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cicichepi's Weight History
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