Weigh In record (no journal entry) for 04 September 2020
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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966 kcal
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Fat: 48.44g | Prot: 74.63g | Carbs: 56.82g.
Breakfast: Сыр, Ромкор Сосиски Молочные, Батон, Сваренное Вкрутую Яйцо. Lunch: Тушеные Овощи, Мистраль Бурый Рис Отварной. Dinner: Петрушка, Желудки Куриные. more...
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Gaining 2.8 kg a Week
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evgesha$$$'s Weight History
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