Bindarova's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
54.2 kg Lost so far: 5.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1423 kcal Fat: 54.09g | Prot: 75.89g | Carbs: 157.47g.   Breakfast: Хэлси Фуд Шарлотка. Lunch: Орехи Макадамии, Карусель Свинина Запечённая с Грибами, Киноа (Вареный). Dinner: RLine Казеиновый Протеин, Parmalat Молоко Dietalat 0,5%. Snacks/Other: Protein Rex Печенье Кокос . more...
1325 kcal Exercise: Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...
Gaining 6.3 kg a Week

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Bindarova's Weight History


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