Weigh In record (no journal entry) for 04 September 2020
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70.5 kg
Lost so far: 32.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1788 kcal
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Fat: 66.34g | Prot: 102.54g | Carbs: 178.34g.
Breakfast: Nu3 Vegan Protein 3K, Dr. Oetker Vitalis Knusper Honeys, Das Gesunde Plus Flohsamenschalen Gemahlen, Teekanne Früchtetee, Kaffee, Alpro Skyr Style Natur. Lunch: Dr. Oetker Vitalis Knusper Honeys, Nu3 Vegan Protein 3K, Alpro Skyr Style Natur, Das Gesunde Plus Flohsamenschalen Gemahlen. Dinner: SPAR Free From Laktosefreie Milch, Wiesbauer Bergsteiger, Rote Zwiebeln, S-Budget Mozzarella Gerieben, Spätzle. Snacks/Other: Hofer Apfeltasche, Coppenrath & Wiese Grazer Ringe, Leibniz Vollkornkeks, Cocktailtomaten, Kaffee. more...
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Losing 1.6 kg a Week
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sp.sabine's Weight History
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