Weigh In record (no journal entry) for 04 September 2020
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61.5 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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884 kcal
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Fat: 48.69g | Prot: 40.32g | Carbs: 76.07g.
Breakfast: Auringonkukansiemenet (ilman Kuoria), Mansikat, Mustaherukka, Ruispuolukkapuuro. Dinner: Pirkka Kookosmaito, GoGreen Kvinoa (Keitetty), Kanafilee. Snacks/Other: Pirkka Kookoshiutale, Mantelivoi, Selleri. more...
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Losing 2.8 kg a Week
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Zebra995's Weight History
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