Weigh In record (no journal entry) for 04 September 2020
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67 kg
Lost so far: 22 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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715 kcal
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Fat: 13.84g | Prot: 34.42g | Carbs: 113.97g.
Breakfast: Чай с Сахаром, Хлебодар Хлеб Пшеничный. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Савушкин Продукт Творожок Кокос-Миндаль. Snacks/Other: Магнит Апельсин, Пятерочка Сливы. more...
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Losing 2.8 kg a Week
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Dzheny1989's Weight History
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