Weigh In record (no journal entry) for 04 September 2020
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1007 kcal
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Fat: 32.18g | Prot: 46.50g | Carbs: 132.29g.
Breakfast: Kokt Ägg, ICA Selection Avokado, Pågen Rosta, Arla Mellanmjölk 1,5%. Lunch: Tikka quorn, Bulgur (Kokt). Dinner: Bregott Bregott Normalsaltat , Wasa Frukost, Vitt Ris, Quornfärs, Ketchup. Snacks/Other: Vicks Halstablett, Pågen Rosta, Bregott Bregott Normalsaltat, Önos Äppelmos Lågkalori. more...
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Losing 1.1 kg a Week
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Charlotte_ell's Weight History
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