Weigh In record (no journal entry) for 04 September 2020
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89.6 kg
Lost so far: 5.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1792 kcal
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Fat: 68.90g | Prot: 89.89g | Carbs: 222.13g.
Breakfast: Fuji Apples, Yam . Lunch: Edo Bakso Cumi, Gado Gado. Dinner: Chicken Breast, Shirataki Mie Kering, Rose Brand Bihun Rasa Asam Pedas. Snacks/Other: Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Tempeh (Cooked) , Fuji Apples. more...
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steady weight
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Eresia Nindia's Weight History
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