Weigh In record (no journal entry) for 04 September 2020
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65.6 kg
Lost so far: 18.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1155 kcal
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Fat: 42.95g | Prot: 39.02g | Carbs: 161.40g.
Breakfast: Слобода Майонез, SPAR Батон Сдобный , Махеевъ Кетчуп Шашлычный, Жареное Яйцо. Dinner: Слобода Майонез, Всеслав Хлеб Чусовской, Азбука Вкуса Щи Постные . more...
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Gaining 1.4 kg a Week
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ogranom93's Weight History
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