litosclimbing's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
80.9 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
2269 kcal Fat: 122.49g | Prot: 154.08g | Carbs: 95.06g.   Breakfast: DIA Magdalenas Redondas, Alpro Leche de Almendras Original, Nespresso Café Capsulas, Alpro Leche de Almendras Original, Nespresso Café Capsulas, Alpro Leche de Almendras Original, Nespresso Café Capsulas. Lunch:  Café Colado, Président Queso Brie, Hacendado Queso de Cabra Rulo, Hacendado Chorizo Dulce,  Pechuga de Pollo a la Plancha. Dinner: Hacendado Hummus con Olivas de Kalamata, Carrefour Queso Emmental. Snacks/Other: Mahou Cerveza Clásica, Azucarera Azúcar Blanco,  Café Espresso, Red Bull Red Bull. more...
350 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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litosclimbing's Weight History


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