Weigh In record (no journal entry) for 04 September 2020
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1431 kcal
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Fat: 50.46g | Prot: 101.79g | Carbs: 139.30g.
Breakfast: Jordans Jordans Granola , Café Expresso, Carrefour Lait Entier. Lunch: Haricots Rouges (en Conserve), Lustucru Coquillettes aux Œufs Frais, Amora Moutarde Douce, Vinaigre, Poivrons Rouges Doux, Olives Noires, Lidl Thon au Naturel, Oeuf (Entier). Dinner: Raisins, Moules. Snacks/Other: Carrefour Terrine de Campagne, Pain de Mie, LU Prince Goût Chocolat au Blé Complet, Carrefour Lait Entier, Café. more...
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steady weight
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chacha2707's Weight History
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